When you try to figure how what you want will manifest, especially when it seems so far out of the realm of immediate potentials, you are resisting your desire. You can’t think about what you want and how it will manifest simultaneously. The asking is allowing; the figuring out how it will manifest is resisting its creation in your experience.

“How amazing would it be if I always felt energetic & vital…” - Allowing

“I hate feeling tired all the time. My back hurts and I always get sick. Can’t I just feel good already?” - Resistance

Your job is to maintain your attention upon the internal sensations that are in harmony with what you want.

That’s it.

Do you know how what you want feels like?

You cannot allow yourself to feel seduced by the appearances taking place in your vantage point of reality, right now… if your circumstances aren’t already in alignment with your desires. Otherwise, you’re in resistance and will likely feel tremendous frustration with your present circumstances; creating further resistance. Your present appearances are the manifestation of past points of attention; usually in reaction to what you see in your dream (giving away your power). When you choose to act deliberately with your attention, you must keep your focus pointed inward upon the feeling of what you want. Simultaneously, you are allowing the outward appearances to resonate or come into harmony with where you choose your attention to be… by consciously keeping your attention deliberate!

The act (action) of Attention is manifestation. Yes, attention includes the words you speak, the thoughts in your head, the noise in your mind, and the feelings in the pit of your stomach.

The tricky part for a lot of people is appreciating the appearances and circumstances that aren’t to your liking. After all, everything in your dream is your power being demonstrated.

You can’t judge appearances and dissolve those unwanted circumstances at the same time. Judging is resistance. Acknowledging your power and appreciating is the process of allowing. If you are in judgment about your present circumstances, you are feeding those appearances with your attention.

Telling any stories lately?

Judging your circumstances keeps appearances frozen in the illusion of repetition or stagnancy. In contrast, viewing your present circumstances as an expression and demonstration of your power gives you the freedom to appreciate your creation, regardless of judgment. When you can acknowledge your power in the appearances and circumstances you once judged, they can immediately begin to dissolve; creating the space for your desires to appear.

Don’t think about the how! (Resistance)

Resistance to manifesting your desires is your power.

Don’t do that. (Resistance)

Acknowledge and appreciate everything in your dream, and amazing things will happen faster than you might know how to receive. (Allow)